Today

Pick up your bass.

Five small things. About fifteen minutes. Skip any of them — showing up is the win.

  1. 1

    Warm up

    1 min

    Sit with the strap on. Alternate index–middle on the A string, open, slow. Relax your right thumb.

  2. 2

    Skill of the week

    5–8 min

    Hold the bass in a way you can sustain for an hour without hurting.

  3. 3

    Fretboard minute

    2 min

    Today: …. Say each note out loud as you play it — open to twelve and back.

  4. 4

    Play something fun

    5 min

    New: a guided breakdown of the Fabienk main riff — three warm-ups, four chunks, silent loops. Great for a fresh bass.

  5. 5

    Log it

    10 sec

    One line about what felt good, one about what was rough. The streak is the only scoreboard.

    Log today's practice →

Progress

0day streak

Missed days are fine. Comeback beats streak.

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